Blog

Smoking Success Rate for Hypnotherapy

I would just like to share my statistics for the success rate for the Hypnotherapy Stop Smoking program that I offer. It is a little lower than last year at 84% down from 86% this time last year, so all in all still a very good percentage, I like to think that I do this therapy properly and I did a huge amount of research to back up the therapy itself. I also offer free lung age monitor checks prior to booking the therapy to see once and for all the exact state of your lungs, I always offer full aftercare and a free booster session in with the original price. I also train other Hypnotherapist in stop smoking therapy.There really is no better time to stop smoking.    

Psychotherapy Explained Simply

Psychotherapy differs from Hypnotherapy in that it deals with the conscious mind whereas Hypnotherapy deals with the sub conscious mind.  Psychotherapy helps people deal with the problems they have in their lives and is best described as a talking therapy. By talking and discussing problems, you will have the chance to learn more about these problems that are affecting your life and also learn constructive ways to deal with them. They may be work related due to over work, work place stress, bullying, employee and employer problems, assertiveness issues, career path problems and work-life balance issues or it could be things going on in your personal life including stress, sadness, anger , bereavement, boredom , guilt, relationship, marital and sexual problems. Very often work problems encroach on your personal life and personal problems affect your working life. Psychotherapy or Counselling can be used to support a person who is finding […]

Stress and Anxiety

Stress and Anxiety Stress is very probably the most common sort of neurosis (Psychological or Emotional condition) in the world today. We live a very fast and very technological based lifestyle and this is compounded by the fact that we live in an overcrowded world; in fact the South East of England is one of the most densely populated areas in the entire world. We have problems of overcrowding on our roads, public transport systems, shops, schools and even commuting has become a very stressful process eover the last 40 years. On a daily basis we are faced with a great many challenges, most of which are very stressful and you often hear people talk about being “stressed out “ or suffering “burnout”. Most people talk about being constantly “on the go” from morning till night. It is no wonder that stress is such a problem in our lives. It can […]

Fears and Phobias Explained

Fears – Most people have a fear of something, this is not uncommon and depending on what type of fear you have and what effect this fear has on your daily life it can be a nuisance or very very debilitating.  For instance if you have a fear of Snakes and lets say you live in the UK then you will nearly never come across a snake except maybe in a Zoo, so this fear with have little effect on your daily life, on the other hand if you have a fear of dogs then this will much more of a problem for you. Dogs are everywhere and you will see them all the time and even the thought of seeing a dog when you are out may make it difficult for you to contemplate going out of the house in the first place. Phobias – A phobia differs from a fear […]

Stop Smoking Therapy Discounted Rate for Easter

Stop Smoking Easter Promotion -Hypnotherapy 1 Session Only and Aftercare – Please visit my website www.solarislifetherapy.com and send an email via the website quoting reference SMT-2013/1 and you will receive a discount from £190.00 to £160.00 for stop smoking therapy, which can be arranged in either Sevenoaks, Kent or Harley St, London, Pleas also email for any other details, offer ends Friday 5th April 2013

Smoking – What happens to you when you smoke

What happens when you smoke and as a direct result of smoking: Increased Heart Rate. Constriction of your arteries. High Blood Pressure, Heart Problems. Thousands of men suffer Impotence; ever hear of anyone who did, no because they keep it quite, wouldn’t you? Cancer – Lung, Mouth and Throat Cancer all have very high incidence amongst smokers. Smoking also affects your looks: Smokers have paler skin and more wrinkles. This is because smoking reduces the blood supply to the skin and lowers the levels of vitamin A in your body. Smoking counteracts Asthma medication. Smoking creates many breathing related illnesses. Take a look at the Smoking page on my website www.solarislifetherapy.com for more information about smoking how to stop for good    

“The courage to change and allow healing to take place will create the possibility of true happiness in your life”