Shyness & Low Self Esteem

 

Shyness and Low Self Esteem 

Shyness is often linked with Self Esteem issues, you may believe that people are not interested in you and see you as stupid , uninteresting, unattractive, awkward and lacking in social skills. All of this may be made far worse by seeing the way that others around you seem to effortlessly interact with people and seem to handle any social situation with ease, they can be great raconteurs and be inspiring to those around them and also talk effortlessly with total strangers. If you really believe that you are worthless and uninteresting then that is exactly how you are going to come across to other people.

Like all other skills you need to learn these particular social skills in order to be able to use them effectively and only then will you be able to begin to enjoy the process of meeting people, finding a partner, making new friends, networking for business and actually enjoying yourself at parties and social events. All of this can be a reality for even the shyest person and we have some great tools in Hypnotherapy to help you to achieve this.

It is Insecurity that lies at the root of Shyness and lack of Self Esteem. By working with a therapist it is possible to change your mental attitude and make it possible for  you to communicate more easily with people. You do not need to be anything other than yourself to get on with people but you just need to able to communicate effectively with them.