Stress and Anxiety

Stress and Anxiety

Stress and Anxiety Stress is very probably the most common sort of neurosis (Psychological or Emotional condition) in the world today. We live a very fast and very technological based lifestyle and this is compounded by the fact that we live in an overcrowded world; in fact the South East of England is one of the most densely populated areas in the entire world. We have problems of overcrowding on our roads, public transport systems, shops, schools and even commuting has become a very stressful process eover the last 40 years. On a daily basis we are faced with a great many challenges, most of which are very stressful and you often hear people talk about being “stressed out “ or suffering “burnout”. Most people talk about being constantly “on the go” from morning till night. It is no wonder that stress is such a problem in our lives. It can […]

“The courage to change and allow healing to take place will create the possibility of true happiness in your life”